Hybrid Endure Program

Our Program

For athletes who want to run far without losing strength.

What you get

3 strength sessions + 3 run sessions every week
Programs written by me in 4-week blocks, delivered fresh so you always know what to do
Built into 12-week cycles, with progressions and exercise changes every cycle
Two tracks: Beginner to build the base, Advanced to push performance
Periodised training that balances running and lifting
Progressive mileage build-up without breakdown
Strength and run sessions that complement each other
Private WhatsApp group for support, accountability, and shared wins
Cancel anytime, no contracts, no lock-in

⚠️ Group support only. No personalised nutrition or direct coaching. For that, apply for 1:1.

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