Personalised Programming

Our Program

A custom plan, built for your goals.

Personalised Programming is for athletes who want a training plan written specifically for them, but do not need daily access or nutrition coaching. You get a program designed around your strength and endurance needs, with structured weekly updates delivered inside the TrainingPeaks app.

What you get

Fully personalised strength and endurance program
Weekly updates and adjustments delivered on TrainingPeaks
Strength and running built to complement each other
Clear progression rules so you always know what to do next
Simple, effective, no guesswork

⚠️ Training only. No nutrition or direct Whatsapp messaging. If you want full coaching with meals, mindset tools, and daily access, apply for Platinum Coaching.

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